How does healthy eating affect your body? Eva Southwell, Notre Dame
Good nutrition is key when it comes to keeping current and future generations healthy, it helps children grow while reducing their risk of disease. Healthy eating can help those with existing conditions avoid complications. It also reduces the risk of adults getting obesity, heart disease, type 2 diabetes, and certain cancers.
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Good nutrition is key when it comes to keeping current and future generations healthy, it helps children grow while reducing their risk of disease. Healthy eating can help those with existing conditions avoid complications. It also reduces the risk of adults getting obesity, heart disease, type 2 diabetes, and certain cancers.
